Having a newborn brings endless joy but also a lot of confusion. Everywhere you turn, there’s advice—some of it helpful, but a lot of it outdated or simply wrong. It can be overwhelming to figure out what’s true and what’s not when it comes to taking care of your baby.
Myth 1: You Can Spoil a Baby by Holding Them Too Much
You’ve probably heard someone say, “Don’t hold the baby too much—you’ll spoil them.” This myth couldn’t be further from the truth. Newborns need lots of physical contact, and it’s an essential part of their development. Holding your baby provides comfort, security, and a sense of bonding that’s critical in those early months.
Newborns cry because it’s their only way to communicate. By holding them, you’re helping them feel safe and secure, not spoiling them. If anything, responding to your baby’s needs will help them develop a strong sense of trust in you. So, hold your baby as much as you want—this stage won’t last forever!
Myth 2: Sleeping Through the Night Should Happen Early On
One of the most common questions new parents get is, “Is your baby sleeping through the night yet?” It’s important to know that sleeping through the night takes time and varies from baby to baby. Expecting this too soon only leads to frustration and anxiety.
In reality, most newborns need to eat every two to three hours, day and night, for the first few months. Their tiny stomachs can’t hold enough food to keep them full for long periods. It’s also worth noting that their sleep cycles are much shorter than adults’. So, don’t worry if your little one is still waking frequently; it’s completely normal. It can take months, and sometimes even the first year, before they start sleeping for longer stretches.
Myth 3: You Have to Do It Alone
Many new parents feel like they need to handle everything themselves. You might hear people say things like, “It’s just what you have to do as a parent,” but the truth is, you don’t have to go through it alone. While you’re the most important person in your baby’s life, having support around you can make all the difference.
Whether it’s help from family, friends, or even professional services like newborn child care Auckland, there’s no shame in reaching out. Many new parents hire nannies or take their baby to a preschool a few days a week to help balance the workload. Even having someone help with chores or meals can give you a much-needed break. Parenting is hard work, and asking for help doesn’t make you any less capable.
Myth 4: Babies Need a Strict Routine Right Away
While routines can be helpful, newborns don’t operate on a strict schedule, and trying to force one too early can be stressful. Babies don’t understand the concept of time, and their needs change frequently. Some days they may sleep more, and others, they may want to eat more often.
Rather than sticking to a rigid schedule, it’s better to follow your baby’s cues. Over time, they will naturally fall into a routine, but in those early weeks, flexibility is key. Respond to their hunger signs, tiredness, and other cues, and you’ll find a rhythm that works for both of you.
Myth 5: Formula Feeding Is Bad for Your Baby
There’s a lot of pressure on new parents, especially mums, to breastfeed, and while breast milk is amazing, not everyone can or chooses to breastfeed. And that’s okay. Formula feeding is a completely healthy and nutritious option for feeding your baby.
The important thing is that your baby is getting the nutrition they need to grow. Whether that’s from breast milk or formula, fed is best. Don’t let anyone make you feel guilty for choosing what’s best for your family.
5 Important Things to Know About Newborn Care:
- Crying is normal – Babies cry for all kinds of reasons. Sometimes it’s hunger, sometimes they’re tired, and sometimes they just need a cuddle.
- Newborns have irregular sleep patterns – It’s completely normal for babies to wake up frequently. Don’t expect long stretches of sleep early on.
- Skin-to-skin contact is crucial – Not only does it help with bonding, but it also regulates the baby’s body temperature and supports breastfeeding.
- Baby’s head shape might look odd – Newborns can have misshapen heads from birth, but don’t worry, this usually corrects itself within a few weeks.
- Trust your instincts – You know your baby best. There’s no “one right way” to care for your newborn, so trust yourself and do what feels right.
Myth 6: Babies Need to Be Bathed Every Day
Newborns don’t get as dirty as older kids, so they don’t need a bath every day. In fact, bathing them too often can dry out their delicate skin. A couple of baths a week is usually enough to keep them clean.
In between baths, you can keep their face, neck, hands, and bottom clean by using a warm, damp cloth. Focus on gentle care and avoid harsh soaps. Keeping their skin moisturised is more important than frequent bathing.
Myth 7: All Newborns Should Gain Weight at the Same Rate
It’s natural to compare your baby’s weight gain to others, but the truth is, babies grow at different rates. Some newborns may gain weight quickly, while others may take their time. As long as your baby is eating well, has regular wet and dirty nappies, and is thriving, there’s no need to stress about hitting specific numbers on the scale.
Your healthcare provider will track your baby’s growth and let you know if there’s any concern. Try not to get caught up in comparisons; every baby is unique.
It’s easy to feel overwhelmed with all the advice and opinions floating around, but trust yourself. Every baby is different, and there’s no perfect way to do things. Following your instincts, seeking help when needed, and letting go of myths will help you enjoy this incredible journey with your newborn.
